Enjoy an afternoon dropping into God’s love within your heart space, calming your nervous system and breathing with the Spirit.

We’ll spend the better part of the time in mindfulness practices: sitting or lying down meditation, body scan, breathing exercises and gentle movement.

All practices will be opportunities to connect with God’s love, your own soul & the love already there, the benevolence of those around you (including creation), and breathe with the Spirit.

Mindfulness practices will be woven with meditations on God’s love & breathing with the Spirit.

There will also be opportunity at the end of our time together to share in small groups and the larger group your ponderings of the day and what you want to take with you, weave into your life with intention moving forward.

You can learn more about the retreat day offering HERE.

DATE/TIME: Sunday, August 30th from Noon to 4pm. Registration opens at 11:30am, programming begins at noon and runs until 4pm.

LOCATION: Grace Point Camp and Retreat Center, 300 Chamberlain Cove Rd., Kingston, TN 37763

COST: $150 + $5 processing fees