Below you will find recordings for the meditations at the end of each chapter of As Yourself: The Sacred Work of Embodying Grace.

Because these are meditations there will be moments of silence throughout the recordings to give you space to stay connected to your inner landscape.

Chapter 1: Coming Home to God Within Our Soul (3:59)
Caroline Vogel
Chapter 2: Allowing Ourselves to Be Loved by A Loving God (5:31)
Caroline Vogel
Chapter 3: Receiving God's Grace (4:31)
Caroline Vogel
Chapter 4: Allowing Yourself to Wrestle with Grace (4:53)
Caroline Vogel
Chapter 5: Blessing of Your Body (6:20)
Caroline Vogel
Appendix: Breathing with the Spirit (21:49)
Caroline Vogel
Appendix: Receiving God's Love (7:46)
Caroline Vogel