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    <title data-ignore-plain-text>Spirit, Sermons, &amp;amp; Spiritual Direction </title>
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  <p class="brand-name" style="font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#272727;font-size:17px;line-height:1em;mso-line-height-alt:17px;white-space:pre-wrap;margin-left:0px;">Soul Rising llc </p>
  
  

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      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:4.235801032000001em;mso-line-height-alt:4.235801032000001em;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">The Promise of Pentecost </h2>
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  <img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/v1/5da715d9867a2468ff5389a1/1621517364975-K821G0K4FIXA1KDZL398/ke17ZwdGBToddI8pDm48kGBbQr5f1GavjDtOAaxC7i57gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UQq0u9b3rQzAcutkbuwB6MY2vPUh_BH1iP_NPHGEYyswKx6dh-pOTrAj9FzCraHjaw/IMG-1115.JPG" width="594" alt="" style="font-size:.6180469715698392em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">


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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content" style="min-width:100%;width:100%;">
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    <td valign="top" class="section-text-area section-content-cell" style="padding-top:11px;padding-right:44px;padding-bottom:11px;padding-left:44px;color:#000;background-color:transparent;">
      <p style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">As an introvert and fairly sensitive person in the world, re-entering the early post-pandemic world feels exciting, jarring, joyful and incredibly overstimulating. I made these t-shirts for me and my sister as a way to playfully remind ourselves that we don’t have to leap back into the loud, talkative, stimulating world at full trottle. We can respect the fact that we get overstimulated easily (nothing new here!), take deep breaths and return to the nourishing, wise silence within our body as needed. </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">However you are making your re-entering into the early post-pandemic world, blessings on you- your mind, body, nervous system and relationships. May the promise of Pentecost remind you that the Spirit is here to guide you/us, may you have tools to empower your path, and may you have patience with yourself and others. <em>Caroline </em></p>
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  <a href="https://www.carolinevogel.com/true-sabbath-retreats" style="color:#66d25b !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/v1/5da715d9867a2468ff5389a1/1621519114377-A7HGHIDM1KR2833U3V61/ke17ZwdGBToddI8pDm48kPJXHKy2-mnvrsdpGQjlhod7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QHyNOqBUUEtDDsRWrJLTmihaE5rlzFBImxTetd_yW5btdZx37rH5fuWDtePBPDaHF5LxdCVHkNEqSYPsUQCdT/Retreat.mindful%2Bchristianity%2B%281%29.jpg" width="594" alt="" style="font-size:.6180469715698392em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></a>


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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content" style="min-width:100%;width:100%;">
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      <p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Thank you for all the wonderful responses you gave to the survey about a fall retreat! Overwhelmingly you shared that you want a one day retreat offering in Knoxville and you want the topic to be Mindfulness. You spoke and I’m creating!</p><p style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">Saturday, August 28th from 9:30am - 3pm</p><p style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">Episcopal School of Knoxville (ESK) </p><p style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class="">$125 includes lunch &amp; processing fees. </p><p style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;text-align:center;" class=""><a href="https://www.carolinevogel.com/true-sabbath-retreats" target="" rel="nofollow noopener noreferrer" style="color:#66d25b !important;">Learn more about the retreat here</a></p>
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      <a href="https://www.carolinevogel.com/payments-1/keeping-true-sabbath-retreat-day" class="button-section-box" data-style="solid" style="color:#66d25b !important;display:inline-block;line-height:11px;margin:0;mso-padding-alt:0;text-align:center;text-decoration:none;width:auto;background-color:#62bf5b;border:0;padding:17px 0;"><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i><span class="button-section-label" style="font-weight:inherit;line-height:inherit;margin:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.2em;color:#fff;display:inline-block;font-size:11px;min-width:1px;mso-text-raise:15.95px;"><strong>REGISTER FOR AUGUST RETREAT DAY</strong></span><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i></a>
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  <a href="https://anchor.fm/mindful-christians/episodes/The-Promise-of-Pentecost-e11bkc7" style="color:#66d25b !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/v1/5da715d9867a2468ff5389a1/1621683082233-SOV4K3CEPUZ5AN8QA5Q0/ke17ZwdGBToddI8pDm48kGDpvalPb1SqHoCn1hwN0Y57gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QHyNOqBUUEtDDsRWrJLTmQPoRzxSr1hzN-vPBHt7YyLLXgctAyUJRqJUUGWVDK_ZzIgvsybGcZEPqUYiXY8im/Promise+of+Pentecost.jpg" width="594" alt="" style="font-size:.6180469715698392em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></a>


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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Sunday, May 23rd is the Feast Day of Pentecost. This is the day we celebrate God’s Advocate being released not only to a mere few prophets but was released and filled all people. The Book of Acts tells the story of Jesus’ promise and the prophet Joel’s prophesy. To say that I love Pentecost is an understatement! I try to live my life based on the rich theology of this feast day. In my opinion, this is one of the most powerful, informative and relevant days of our faith. Listen to the sermon to learn more. And, blessings upon blessings as you listen for the Spirit in your own life and follow Her lead! </p>
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  <a href="https://anchor.fm/mindful-christians/episodes/The-Heartsong-in-Story-e109vrg" style="color:#66d25b !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/v1/5da715d9867a2468ff5389a1/1621519041899-1E22W47S71S1YYKA4DFU/ke17ZwdGBToddI8pDm48kPJXHKy2-mnvrsdpGQjlhod7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QHyNOqBUUEtDDsRWrJLTmihaE5rlzFBImxTetd_yW5btdZx37rH5fuWDtePBPDaHF5LxdCVHkNEqSYPsUQCdT/Heart%2BSong%2Bin%2BStory.jpg" width="594" alt="" style="font-size:.6180469715698392em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></a>


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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">A version of this sermon was preached to the Foothills Unitarian Universalist Fellowship on May 2, 2021. Everyone has a heart song- the notes that sing from within that tell the story of who we are and our deepest longings. One of the many gifts of novels, memoirs, movies and tv shows is that we have the opportunity to draw connections and watch patterns emerge as characters develop. Noticing these patterns can become incredibly helpful in understanding our own patterns of relating to others, ourselves and the world. When we claim our heart song we encourage others to do the same. Owning our heart songs sets us free in a world hungry for deep and abiding love, peace and freedom. May you discover your heart song and by the grace of God may you sing it aloud.</p>
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  <a href="https://www.carolinevogel.com/spiritual-direction" style="color:#66d25b !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/v1/5da715d9867a2468ff5389a1/1621519519187-QMLL8YSIK3QOQCCOFSL8/ke17ZwdGBToddI8pDm48kP06O0_IHyRXSOOiqwgWaApZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVEHLRkg2cosQUGLeQ33UzXdgIxPDaVwE3LlEpL74qP4JVW4jCyXLPvvdR287iymYt8/Spiritual%2BDirection.jpg" width="198" alt="" style="font-size:.6180469715698392em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></a>


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      <div class="section-caption-text" style="position:relative;"><p class="" style="margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#000;">Looking for a place to discover the whispers of the Holy Spirit in your life? Searching for ways to open to the wisdom of following the Spirit into all truth? </p><p class="" style="font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;color:#000;">Aware of a hunger to hear your heart song and/or figuring out how to own it, live it, sing it aloud? None of us figure all this out alone. <a href="https://www.carolinevogel.com/spiritual-direction" target="" rel="nofollow noopener noreferrer" style="color:#66d25b !important;">Click here to learn more about Spiritual Direction</a>. </p></div>
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